Brian Silfies
He has  over 13 years experience helping people achieve success in their fitness and weight loss goals.

Brian has five certifications and a BS in physical education with a concentration in Fitness and Rehabilitation from Plymouth State University. He completed a mentorship program with Mike Boyle and is also a Certified Strength and Conditioning Specialist along with USAW sports performance coach.

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Jay Hauser
Jay Hauser has been around sports his entire life. He received his Bachelor’s of Science from Colby-Sawyer College.  After college, Jay continued with his love for sports and team training by coaching at the high school and collegiate level.  As a Strength & Conditioning coach, Jay has worked with many teams including the Empire Junior Monarchs, Rivier College Men's and Woman's Soccer teams, Fisher College Men's basketball team; as well as many local high school athletes.

Jay’s experience and enthusiasm will help you reach any of your fitness goals.  Jay is a Certified Strength and Conditioning Specialist.

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