Testimonial:
"I've been working out at Brian's for about one and a half years. When I started, I was in relatively good shape, typically running (4 or 5 miles) or having other cardiovas-cular exercise 4 or 5 days a week with a day or two of weights thrown in the mix on those days. But I was 52 and not feeling terribly athletic and I didn't know what I didn't know about exercise. Since starting at Brian's and typically going only once a week (together with other exercise), I
have experienced remarkable improvement. I am stronger, quicker, thinner, have improved balance and my muscles are longer. I am more flexible and my posture is substantially improved. I have more energy and a much improved knowledge
of different exercises and the results they produce. I feel and actually am more athletic. I notice it most in things like recreational soccer and basketball where
I have improved agility and quickness and in skiing where turning and balance have improved dramatically."
                                           -Peter